The Ring of Suffering is widely considered one of the most versatile and powerful rings in Old School RuneScape. Valued for its strong defensive bonuses, recoil effect, and upgrade potential, this ring is a staple item for both PvM and PvP content. Whether you are preparing for boss encounters, Slayer tasks, or dangerous wilderness activities, knowing how to obtain the Ring of Suffering is a major milestone in account progression.

This guide explains where the Ring of Suffering comes from, the requirements to acquire it, and how to prepare efficiently—both in terms of gameplay and OSRS gold management.

The Ring of Suffering is a high-level ring that provides solid defensive stats and a built-in recoil effect, damaging enemies when they hit you. Unlike standard Rings of Recoil, it does not shatter after absorbing damage, making it extremely useful for extended encounters.

The ring can also be upgraded to:

Ring of Suffering (i) for unlimited recoil

Ring of Suffering (ri) to automatically collect charges from Rings of Recoil

Because of these features, it is commonly used in boss fights such as Zulrah, God Wars Dungeon, and Nightmare of Ashihama.

How to Obtain the Ring of Suffering

To get a Ring of Suffering, you must first obtain a Zenyte shard and then have it crafted into the ring.

Step 1: Get a Zenyte Shard

Zenyte shards are dropped by Demonic Gorillas, which are unlocked after completing the quest Monkey Madness II.

Requirements for Demonic Gorillas

Completion of Monkey Madness II

High combat stats recommended (80+ Attack, Strength, Ranged, and Magic)

Ability to switch prayers and combat styles efficiently

Demonic Gorillas use multiple attack styles and switch prayers, making them mechanically demanding but highly rewarding. Zenyte shards are rare drops, so expect to kill a significant number of gorillas before receiving one.

Step 2: Crafting the Ring of Suffering

Once you obtain a Zenyte shard, you must craft it into a Ring of Suffering.

Requirements

89 Crafting (or lower with a visible boost)

A Gold bar

Access to a furnace

At level 89 Crafting, combine the Zenyte shard with a gold bar to create an Uncut Zenyte, which can then be crafted into the ring. Boosting methods such as spicy stews or crystal saw alternatives are commonly used to reach the required level.

If you do not wish to train Crafting, you can also purchase the Ring of Suffering directly from the Grand Exchange using OSRS gold.

Imbuing the Ring of Suffering

To unlock the ring full potential, you should imbue it.

How to Imbue

Nightmare Zone

Soul Wars

Imbuing the ring doubles its stats and enables unlimited recoil damage. For players who frequently engage in PvM, this step is essential and well worth the time investment.

Charging the Ring

The Ring of Suffering requires Rings of Recoil to function.

Each Ring of Recoil provides 40 charges

You can store up to 100,000 charges in the Ring of Suffering

With the (ri) version, recoil rings are automatically absorbed, making it extremely convenient for long boss sessions.

Buying vs Farming the Ring

Not everyone enjoys farming Demonic Gorillas or training Crafting. Fortunately, the Ring of Suffering is tradeable and can be purchased directly from the Grand Exchange.

For players who value time efficiency, building up OSRS gold through bossing, skilling, or flipping can be faster than farming a Zenyte shard yourself. Some players also choose to prepare their funds ahead of time using trusted services such as the RSgoldfast store, allowing them to focus on gameplay goals rather than long grinds.

Best Uses for the Ring of Suffering

The Ring of Suffering excels in a wide variety of situations:

Zulrah

Theatre of Blood

God Wars Dungeon

Dagannoth Kings

Wilderness PvP and PvM

High-level Slayer tasks

Its defensive stats, recoil damage, and convenience make it one of the most universally useful rings in the game.

The Ring of Suffering is a powerful upgrade that remains relevant throughout the entire OSRS endgame. Whether you choose to farm Demonic Gorillas, craft it yourself, or purchase it outright with OSRS gold, the investment pays off in survivability and efficiency across countless activities.

By understanding the steps involved and preparing properly, you can secure this iconic ring and significantly enhance your account long-term performance in Old School RuneScape.