Shopping Cart
Checkout Clear All

Best Strength Training Weapons in OSRS: Abyssal Whip

Dec-12-2025 PST

When it comes to training strength in Old School RuneScape, few weapons are as revered as the Abyssal Whip. This guide dives deep into the features, advantages, and considerations of using the Abyssal Whip for strength training, helping you understand why it's considered one of the best choices in the game.

Best Strength Training Weapons in OSRS: Abyssal Whip

The Abyssal Whip is a one-handed weapon commonly associated with the Abyssal demons, and it's well-known among players for its unique characteristics. To wield this formidable weapon, players need to achieve a 70 Attack level, making it a mid to late-game option that many players aspire to use. As of this writing, the Abyssal Whip's market price hovers around 1,712,797 OSRS gold, making it a significant investment but well worth the cost for serious players.


Why Choose the Abyssal Whip

The Abyssal Whip offers several unique benefits that make it an attractive option for strength training in OSRS:

1. High Damage Output

The whip boasts a commendable damage per second (DPS) rate, especially when compared to other weapons in the same tier. Its special attack is a simple but effective double hit, allowing players to maximize their damage potential during encounters. This is particularly useful in training scenarios where players want to eliminate foes quickly and efficiently.

2. Solid Experience Rates

One of the key advantages of using the Abyssal Whip is the impressive experience (XP) rates it provides. When used with the "Controlled" style of training, players can gain balanced experience in Attack, Strength, and Defense. This versatility is perfect for those looking to develop all three combat skills simultaneously, providing a strong foundation for future builds.

3. Non-degradable Weapon

Unlike some high-tier weapons in OSRS that degrade over time, causing players to constantly spend resources to maintain them, the Abyssal Whip is a non-degradable weapon. This feature allows players to focus more on training and less on upkeep costs, making it a more cost-effective option in the long run.

4. Remarkable Speed

The Abyssal Whip is one of the fastest weapons in its category. Its attack speed, coupled with its considerable damage output, means that players can rack up kills and gain experience much more efficiently than with slower alternatives. This speed is particularly beneficial for grinding experience in locations where foes are plentiful, making the whip a preferred choice for many players.


Best Training Strategies with the Abyssal Whip

To fully utilize the Abyssal Whip, players should adopt specific training strategies that enhance efficiency:

Controlled Style: As mentioned, using the "Controlled" attack style allows for balanced experience gains, making it ideal for players who want to develop multiple skills at once. This is suitable for those not focusing solely on Strength training.

Slayer Tasks: Incorporating the Abyssal Whip into Slayer tasks can optimize your training. Many Slayer monsters are relatively easy to dispatch, and the whip speed and damage output make it a perfect choice.

Multi-Combat Areas: When training in multi-combat zones, players can make the most of the whip rapid attack speed, hitting multiple targets quickly and gaining experience at a significantly higher rate.


Considerations for Using the Abyssal Whip

While the Abyssal Whip has numerous advantages, there are some factors and limitations to keep in mind:

Cost: At around 1,712,797 OSRS gold, the Abyssal Whip is a notable investment. For players on a budget, this price tag might seem steep. However, with effective training strategies and playtime, the investment can quickly pay off.

Not Ideal for Pures: If you're building a Pure account, the Abyssal Whip may not be the best weapon choice due to its Attack level requirement and the mixed experience style. Pures often focus on maximizing damage at lower levels, and other weapons might better suit that playstyle.

Level Requirements: Players need to reach level 70 Attack to wield the Abyssal Whip, which may be a long-term goal for newer players. However, once achieved, players usually find this weapon worth the effort.


The Abyssal Whip stands out as one of the best strength training weapons in OSRS, offering high damage output, solid XP rates, and convenience through its non-degradable nature. While the initial investment in OSRS gold is considerable, the benefits it brings to your training routine are equally valuable. If you're serious about combat training in OSRS, consider mining for your resources or take the step to buy OSRS gold from reliable sources like the RSgoldfast store.